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Apricot

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Dried apricots are very useful is making jams and the presence of vitamin A present in them improves your vision.

The health benefits of apricots include its ability to treat indigestion, constipation, earaches, feverskin diseases, and anemia. Apricots also help improve heart health and treat strained muscles and wounds.

It is also believed that apricot is good for skincare, which is why it makes an important addition to various cosmetics.

Furthermore, apricots have the ability to reduce cholesterol levels, prevent the deterioration of vision, aid in weight loss, treat respiratory conditions, boost bone strength, and maintain electrolyte balance in the body.

PLACE OF ORIGIN: AFGHANISTAN